We believe that medicine and manner must be in balance to achieve a better experience for one and all. For us, mental and emotional health are key elements to achieving success in building your family. We celebrate that everyone is different and so is their path to realizing their goals.
We think you deserve to feel like more than a number during one of the most unique, intimate experiences of your life. So we’ve put more thought into every step. With more attention to your distinct needs. More answers to your questions. And more kindness and confidence along your journey.
Have Baby. Must Sleep. is a baby and child sleep training consultancy for parents with babies and children ages 0 to 5 years old who want a custom sleep coaching experience centered around their family and lifestyle.
More than just a sleep training plan, we work with you to come up with the perfect approach and guide you through putting that plan into action. Your child will sleep, you will sleep, and you will gain your evenings, nights, and sanity back. Really
Mighty Mom is the largest prenatal and postpartum fitness company in the GTA offering in person classes, online programs for both prenatal and postpartum and 1:1 training. We are passionate about helping moms feel strong and confident in their own skin no matter where they are in their motherhood journey. As a mother herself, CEO and Founder Jessica Sennet is dedicated to giving Mighty Mom cleints all the tools they need to continue doing the exercise they love while pregnany, in postpartum recovery and then beyond.
Come and try a class with us! Use the code FLOURISH50 to save 50% off your first class (new clients only). Interested in 1:1 Training? We’d be happy to offer ALL Flourish clients on FREE 45min Fitness Assessment with a trainer.
If you just had a C-section, you may be overwhelmed with pain and dysfunction, and not know where to start with your recovery. Know this: Recovering from a C-birth will take serval months. This can be a frustrating time if you are used to being active. Also know this: Better healing happens when a clear rehabilitation program is followed. Janette Yee’s Cesarean recovery programs will take the guesswork out of your healing, keep you motivated, and simplify the process.
As an Athletic Therapist for 20 years, Janette developed these programs to fill the gap in substandard perinatal healthcare. Her Cesarean recovery programs have helped thousands of moms around the globe.
The Cesarean Recovery Foundations Program is for you if you want the essentials of scar massage and C-birth exercises for a solid recovery OR if you’re currently taking a Diastasis/postpartum exercise program.