January 19, 2021
Tackling Postpartum Hair loss
The short answer is less than 200mg caffeine is safe for low risk pregnancies or less than 100mg for high risk women.
Bottom line – Does Caffeine Impact Fertility and Pregnancy?
You’re probably wondering what 100-200mg of caffeine looks like. Here is a recent Instagram post I did about caffeine content of two of the most popular Canadian coffee shops: