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HypnoBirthing PrenataProgram 

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HypnoBirthing is a complete prenatal program to help you feel relaxed and confident during labour and childbirth.

Program Overview
Taking a non-fear based approach you will learn techniques such as breathing exercises, visualization and relaxation exercises to help you be physically and mentally prepared for your childbirth experience no matter where or how you plan to have your baby.

HypnoBirthing parents report fewer interventions, shorter labours, and higher satisfaction with their birth experience.

Key Outcomes
  • Learn everything you need to help you feel relaxed and confident during labour and childbirth

  • Learn techniques such as breathing exercises, visualization and relaxation

  • Shorten labor. Specifically, hypnosis during birth may help shorten the first stage of labor

  • Lessen the need for interventions. A 2011 review of studies showed that HypnoBirthing may help encourage a vaginal birth and women using hypnosis didn’t require as many interventions

  • Naturally manage pain. If you’re looking for a med-free labor, hypnosis may help. In a 2013 study, 51% of hypnobirthing women didn’t use any pain medication and reported their max pain level as just 5.8 on a 10 scale 

  • Give a feeling of control. Women in the 2013 study also reported feeling more relaxed and in control. As a result, they had less fear about labor and birth

  • Result in healthy babies. Apgar scores, the system to evaluate babies in the minutes after birth, may be higher among babies born using HypnoBirthing techniques

  • Help women who’ve experienced trauma. HypnoBirthing may particularly help birthing people who have experienced trauma surrounding birth or who have a general fear of labor and delivery

Dr. Olivia Chubey ND With an active background competing in rhythmic gymnastics, dance and powerlifting, I’ve come to understand the power and importance of the mind and it’s connection to the body and performance.  The value of this connection in healing is what brought me to Naturopathic Medicine, and what has continued to carry me through my other certifications in Doula work and HypnoBirthing.  I have been attending births since 2016 and teaching HypnoBirthing since 2017.  I look forward to supporting you in your birth journey either in group or private classes.

Naturopathic Doctor & Doula

  • HypnoBirthing Prenatal Program
  • $475

    for a 5 week program
  • For pregnant person and her chosen partner
  • Weekly 2.5 hours classes, jam packed with essential information
  • Classes are small group
  • Includes the HypnoBirthing Marie Mongan textbook, Workbook, 5 digital recordings plus supplemental handouts and resources
  • Includes a 30 minute ND consult provided to help maximize your pregnancy health
  • Register
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