Dr. Liz Rychlik
Dr. Liz, ND is passionate about educating her patients with the knowledge and tools they need to create positive and sustainable changes in their lives. Her primary goal is to help her patients achieve the best possible version of themselves. She strongly believes that addressing the pillars of health (nutrition, exercise, social, sleep and mental health) are foundational to this, and you can expect to be supported in all of these aspects when working with her.
Dr. Liz, ND has a general practice, with a strong passion for healthy weight management. She creates individualized treatment plans that focus on patient goals while incorporating the science of healthy weight loss and body recomposition. Additionally, she has extensive education and tools to support women’s reproductive health concerns, ranging from PCOS to fertility and pregnancy.
Dr Liz, ND holds a Bachelor of Science from the University of Guelph, with a Major in Microbiology and Minor in Nutritional and Nutraceutical Sciences. It was in this program where she was introduced to the naturopathic world, and forever changed her life for the better! To continue following her passion, she attended a 4 year doctorate degree at the Canadian College of Naturopathic Medicine.
THINGS I LOVE
Liz loves connecting with others. In her spare time, you can find her spending time with loved ones, and probably whipping up a delicious meal for everyone! She also places a huge emphasis on daily movement. Currently, she is walking 10,000 steps everyday (practicing what she preaches)!