Flourish’s own Queenly Lee R.Ac R.TCMP teaches acupressure treatments you can use at home to promote relaxation and she leads a virtual yoga class to further relax and release tension.
So throw on your stretchy pants (who are we kidding, they’re already on!) and get ready to relax and move with intention!

This is for anyone – safe for beginners, advanced, preggo, men, women ALL are welcome because let’s be real, we could all use some extra tools to chill out these days!